healthy habits

Hello I am Rofida and I like blogging about different things. Today I will talk about healthy habits.
Find a healthy balance of play and exercise. Healthy food water social time and good sleep. When you put together all these things you can be your best and achieve everything you want. Put your phone away when you can and enjoy the outside world with your family and friends. If you have healthy habits you feel strong happy and have good relationships. Everybody of your age should drink six to eight glasses of water a day. Try not to drink me sodas they are not good for your heart or teeth. Everybody of your age should exercise for 1 hour per day this can be playing with friends going out on your bike walking to school or swimming. Try not to spend more than 2 hours a day online. If you eat a bath five pieces of fruit beer day you feel better try to eat fruit  instead of try to go to bed at 9:00 or 10:00 p.m. so you get enough sleep. Everybody of your age should sleep for 8 to 10 hours a night.
It's a brilliant. Do you like it? I like it 😊!

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Ancient Egyptian homes.🤔

Hi I like blogging about different things . this week I will write about Ancient Egyptian homes . Egypt is the gift of the Nile , there's no Nile there's no Egypt. Ancient Egyptians built their homes near the Nile. They used water from the river to drink, wash, cook and grow crops. They also used mud from the river to make bricks . The mud bricks made a very strong walls 🧱. The mud bricks made the homes cool. They also painted their homes White . Ancient Egyptians homes had a flat roofs. The furniture was very simple. They used reed mats to sit and sleep. They used papyrus to cover windows and doors. They used wooden boxes for clothes. They used baskets and pots to store crops. In the city, the houses were taller  with two floors. The country had one floor and a garden. It's brilliant. Do you like it? I like it 😊
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my favorite video game 🎮

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Hello my name is Rofida Ahmed and I like blogging about different things today I will talk about my favorite video game.  I love playing all kinds of games. I play games outside with my friends, and at school we play hopscotch and the board game. I also enjoy playing board games with my brother, although he often beats me. My favorite games are video games. I don't play them very often, though. I play for about an hour on the weekend. It's fun! My favorite games are ones where you build cities. I have made a really big city using different bricks. It has animals and plants in it, too. I like these games because you can be creative and make something new. Some of that images in modern video games are amazing. I have got a new games console, which I share it with my brother. He enjoys playing adventure games, where you can go to different places to find something important or solve problem. They can be difficult, but I think they can be fun,too, because they are so exciting. Vide...
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Ancient Egyptians artifacts

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Hello my name is Rofida Ahmed and I like blogging about different things today I will talk about the Ancient Egyptians artifacts. Egypt is a country with a long and interesting history. It has a great history and great civilization. Ancient Egyptians built the pyramids and temples to keep the mummies and artifacts. We have a hot, dry weather so that's artifacts aren't damaged by cold or hot weather. This helps to preserve them. Ancient Egyptians knew that certain materials could last for a long time. The used the granite to built the pyramids. Because granite is hard and durable material. They used clay to make pots. The used  gold to make jewelry, statues and sculptures . They like to use it because it's durable and valuable. Ancient Egyptians are smart and clever.  It's a brilliant! 😁 Do you like it? 💓 I like it! 
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